Examlex
Explain what 1DFT means when applied to a dimension.
DASH Food Plan
A dietary approach to stop hypertension focusing on fruits, vegetables, whole grains, and lean meats.
Goal Setting
The practice of defining specific, measurable, attainable, relevant, and time-bound objectives to guide personal or professional development.
Meal Plan
An organized schedule or strategy for eating, including types and quantities of food, designed to achieve nutritional goals or health objectives.
Behavior Change
A process through which individuals modify their actions, usually to adopt healthier or more positive habits.
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