Examlex
Find the indicated measure.
-The test scores of 40 students are listed below. Find
Maladaptive Beliefs
Thoughts or beliefs that are counterproductive or harmful to one’s ability to function effectively.
Systematic Desensitization
A therapy technique used to treat phobias and anxiety by gradually exposing the person to the anxiety source in a controlled environment.
Muscle Relaxation
A technique used to alleviate stress or tension in the muscles through exercises, often involving the deliberate tension and then relaxation of specific muscle groups.
Social Skills Training
A behavior therapy designed to improve interpersonal skills that emphasizes modeling, behavioral rehearsal, and shaping.
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