Examlex
Which of the following statements is true?
Physical Activity Planning
The process of designing a structured approach to increase the physical movements or exercises in one's daily routine for health benefits.
Aerobically
Pertaining to or involving aerobic exercise, which improves the efficiency of the body's cardiovascular system in absorbing and transporting oxygen.
American College of Sports Medicine
A professional organization that promotes and integrates scientific research, education, and practical applications of sports medicine and exercise science to maintain and enhance physical performance, fitness, health, and quality of life.
Minutes
Units of time equal to 60 seconds, often used to denote the duration of events or in the documentation of meetings.
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