Which Food Items Are Significant Sources of Zinc in the Diet

question 59

Multiple Choice

Which food items are significant sources of zinc in the diet?

• A)Shellfish, meat (especially organ meats), dairy products, and legumes
• B)Citrus fruits (especially grapefruit), leafy green vegetables, apples, and cherries
• C)Broccoli, cauliflower, kale, and spinach
• D)Grain and cereal products including pasta, rice, and oats

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Definitions:

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The act of sharing personal, private, or sensitive information with others to foster intimacy or trust.

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The most suitable or optimal moment to carry out an action or event.

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The process by which individuals convey their own attributes, characteristics, and experiences through verbal or written communication.

Johari Window

A psychological tool used to help people better understand their relationship with themselves and others, involving four quadrants that represent known and unknown aspects of our personality.