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Seafood, legumes, and nuts are primary sources of:
Emerging Adulthood
A developmental phase occurring roughly between the ages of 18 to 25, characterized by exploration, instability, and self-focus as individuals transition to adulthood.
Young Adulthood
A life stage that typically covers the late teens through the twenties, characterized by significant physical, emotional, and social development.
Late Adolescence
Late adolescence typically refers to the period from ages 15 to 18, characterized by significant physical, psychological, and social developments as individuals transition to adulthood.
Extended Adolescence
A period in which individuals maintain adolescent behaviors and attitudes beyond the traditional age range for adolescence.
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