Training Can Lead to an Adaptation Response

question 92

Essay

Training can lead to an adaptation response. Why is this so important to athletes?

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Definitions:

Benzodiazapines

A class of psychoactive drugs known as tranquilizers, used mainly to treat anxiety, insomnia, and seizures.

Side Effects

Unintended reactions or consequences, often negative, occurring in addition to the desired effect of a medication or treatment.

Freud

Sigmund Freud, an Austrian neurologist and the founder of psychoanalysis, a method for treating psychopathology through dialogue between a patient and a psychoanalyst.

Personality Development

The ongoing process of developing and maturing one's personality traits and characteristics, influenced by both genetics and environment.