You Have a Tendency to Overeat at Buffets and Have

question 206

Multiple Choice

You have a tendency to overeat at buffets and have noticed an increase in your weight and clothing size. Your body has been using the excess energy to make fatty acids and triglycerides, a process called:

• A)lipogenesis.
• B)lipolysis.
• C)lipophilia.
• D)hyperlipidemia.

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Definitions:

SOLER

An acronym for a communication technique used in counseling and therapeutic settings, standing for Squarely facing the speaker, Open posture, Leaning slightly forward, Eye contact, and Relax while listening.

Active Listening

Listening attentively with the whole person—mind, body, and spirit. It includes listening for main and supportive ideas; acknowledging and responding; giving appropriate feedback; and paying attention to the other person's total communication, including the content, intent, and feelings expressed.

Relax

The process of making or becoming less tense or anxious; a physical and mental state of reduced stress or effort.

Reassure

To offer support, comfort, or confidence to someone to alleviate their fears or concerns.