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You are conducting an experiment in which participants are asked to focus intensely on the black star in the center of the screen. A small blue triangle is flashed for a moment in the right top corner. The failure of some of the participants to see the small blue triangle on the screen illustrates
Emotion-Focused Coping
A stress management strategy that involves attempting to reduce negative emotional responses associated with stress, such as embarrassment, fear, anxiety, depression, excitement, and frustration.
Problem-Focused Coping
A strategy aimed at confronting and directly dealing with the causes of stress or problems in order to reduce or remove their impact.
Relational-Focused Coping
Strategies aimed at managing and optimizing relationships to deal with stress and emotional challenges.
Avoidance-Focused Coping
Strategies aimed at evading or minimizing direct confrontation with stressors, often by distancing oneself emotionally or physically.
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