Meditation Techniques That Involve Focusing Your Attention on an Image

question 589

Multiple Choice

Meditation techniques that involve focusing your attention on an image, a phrase, or your own breathing are referred to as __________ meditation.

• A)mindfulness
• B)concentrative
• C)dissociative
• D)inhibition

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Definitions:

Long Bones

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Hyperthyroidism

A condition where the thyroid gland produces an excessive amount of thyroid hormones, leading to a rapid metabolism and other health issues.

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A condition caused by prolonged exposure to high levels of cortisol, leading to symptoms such as weight gain, thinning skin, and high blood pressure.

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A class of corticosteroids that are involved in the metabolism of carbohydrates, proteins, and fats and have anti-inflammatory, immunosuppressive, and anti-allergic properties.