Regarding Mindfulness and Meditation, Which of the Following Statements Is

question 613

Multiple Choice

Regarding mindfulness and meditation, which of the following statements is FALSE?

• A)Mindfulness occurs when we are "spaced out" in those occasional moments of reduced awareness that we experience each day.
• B)Cancer patients who are taught mindfulness meditation have lower levels of distress.
• C)In general, mindfulness is associated with self-knowledge and well-being.
• D)Mindfulness involves an open, nonjudgmental awareness of current experience.

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Definitions:

Emotions

Complex psychological states involving three components: a subjective experience, a physiological response, and a behavioral or expressive response.

Married Couples

Two people who are legally united in marriage, sharing personal and legal commitments and responsibilities.

Less Happy

A relative state describing a decrease in feelings of happiness or contentment compared to a previous condition.

Moods

pervasive and sustained emotional states that affect one's perception and outlook on life.