As the Muscles in Your Body Relax During Stage 1

question 616

Multiple Choice

As the muscles in your body relax during Stage 1 sleep, the reflex muscle contraction that may happen is called

• A)an autonomic cramp.
• B)a hypnic jerk.
• C)the restless leg syndrome.
• D)the hypnogogic image syndrome.

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Definitions:

Activities of Daily Living

Routine tasks that individuals do every day without needing assistance, such as eating, bathing, dressing, and mobility.

Independent

Free from outside control; not depending on another's authority or on specific factors.

Maslow's Hierarchy

A theory in psychology that categorizes human needs into a five-tier model, from basic (such as food and shelter) to complex (such as self-fulfillment).

Mental Illness

Refers to a wide range of mental health conditions that affect mood, thinking, and behavior.