Since Just Holding a Cigarette, Dangling It Between the Lips

question 538

Multiple Choice

Since just holding a cigarette, dangling it between the lips, or even seeing a favorite smoking chair can give a smoker pleasure, which technique can be very useful for breaking the habit of smoking?

• A)systematic desensitization
• B)behavioral self-management
• C)transference
• D)EMDR

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Definitions:

Social Skills Training

A form of behavior therapy used to improve interpersonal skills through teaching, practice, and feedback on social interactions.

Visualizing

The process of creating mental images to represent information, scenarios, or goals, often used as a technique in problem-solving or motivation.

Social Self-Efficacy

An individual's confidence in their ability to engage in and manage social interactions effectively.

Self-Presentation Motivation

The drive individuals have to control and shape how others perceive them, often by adjusting their behavior or appearance.