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Arnold wants to increase the amount of time he exercises. When he reaches his goal for the first day, he relaxes after exercises and watches an episode of one of his favorite sitcoms while cooling down and drinking water. He does this after every day of exercise. At the end of the week of successful days of exercise, Arnold treats himself to a movie. During this behavioral self-management program, Arnold has set up daily and weekly
Association
The process by which the mind links ideas, objects, or sensations together in the memory or imagination.
Sappers
Military engineers who perform a variety of tasks including laying or clearing minefields, demolishing buildings, and building bridges and roads, often under combat conditions.
Zimmerman Telegram
A secret communication sent by the German Empire to Mexico in 1917, proposing a military alliance against the United States, contributing to the U.S. decision to enter World War I.
Blockade
A military strategy or action that involves surrounding a place, such as a city or country, to prevent the entry or exit of traffic and supplies, often used during war.
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