In Order to Lose Weight Using Behavioral Dieting, It Is

question 452

Multiple Choice

In order to lose weight using behavioral dieting, it is necessary to

• A) model another individual's diet for a week and compare it to yours.
• B) completely overhaul your eating and exercise habits.
• C) manipulate your body fat ratio using biofeedback techniques.
• D) listen to subliminal tapes that will alter the thought patterns that will change eating behavior.

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