Which of the Following Suggestions Would NOT Be Helpful to Include

question 21

Multiple Choice

Which of the following suggestions would NOT be helpful to include in a behavioral dieting plan?

• A) Keep a "diet diary" and check for nutritional information on foods and buy groceries lower in calories and fat.
• B) Buy a step counter to track the number of steps you take every day and increase your number of steps.
• C) Set a realistic goal of losing three to four pounds per week.
• D) Do not think of dieting as a special kind of short term restricted eating regime rather think of your diet as simply what you eat over the long term.

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Definitions:

Cost

The amount of money spent on the production or acquisition of a good or service.

Cash

A form of currency that can include bills, coins, and balances in bank accounts that are available for immediate use.

Joint Operators

The parties to a joint operation.

Expenses

Decreases in assets or increases in liabilities, that result in decreases in equity, other than those relating to distributions to holders of equity claims.