Using the Behavioral Dieting Approach, One

question 387

Multiple Choice

Using the behavioral dieting approach, one

• A) ​should realistically expect to lose one pound per week.
• B) ​should set a regain limit of five pounds.
• C) should ​expect to be able to change one's eating habits within a month.
• D) ​will lose more weight if one diets moderately every day than by dieting intensely every other day.

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Definitions:

Millivolts

A unit of electric potential equal to one thousandth of a volt.

Refractory Period

A period immediately following stimulation during which a nerve or muscle is unresponsive to further stimulation.

Action Potential

A brief electrical impulse that enables the transmission of signals along the neuron, crucial for nerve impulse propagation.

Above-Threshold

Pertaining to a stimulus strength that is sufficient enough to be detected or to produce a response.