Which of the Following Suggestions Would NOT Be Helpful to Include

question 21

Multiple Choice

Which of the following suggestions would NOT be helpful to include in a behavioral dieting plan?

• A) Keep a "diet diary" and check for nutritional information on foods and buy groceries lower in calories and fat.
• B) Buy a step counter to track the number of steps you take every day and increase your number of steps.
• C) Set a realistic goal of losing three to four pounds per week.
• D) Do not think of dieting as a special kind of short term restricted eating regime rather think of your diet as simply what you eat over the long term.

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Definitions:

Cohesive Group

indicates a group characterized by strong bonds and unity among its members, often leading to improved cooperation and performance.

Informal Group

A group formed naturally by individuals within an organization based on personal relationships or shared interests rather than structured, official assignments.

Productive Work

Activities or tasks that contribute to the creation of goods or services and have economic value.

Group Attractiveness

The overall appeal or desirability of a group to its members, influencing cohesion and retention.