Using the Behavioral Dieting Approach, One

question 387

Multiple Choice

Using the behavioral dieting approach, one

• A) ​should realistically expect to lose one pound per week.
• B) ​should set a regain limit of five pounds.
• C) should ​expect to be able to change one's eating habits within a month.
• D) ​will lose more weight if one diets moderately every day than by dieting intensely every other day.

---

Definitions:

Redundancies

The occurrence of unnecessary duplications, often in the context of information, data, or employment positions.

Readability

The ease with which text can be read and understood, influenced by factors such as font size, sentence length, and complexity.

Editing Clarity

The process of revising written material to improve readability and effectiveness, ensuring the message is clear and understandable.

Conciseness

The quality of being brief and to the point, without unnecessary words.