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Mark is very hungry.After class, he leaves the building and sees the signs of the fast food restaurants near the college.After seeing the signs, he gets in his car to go to a restaurant to satisfy his hunger.Dollard and Miller would describe Mark's hunger as a
Health Behavior Changes
Modifications made to lifestyle or behavior to improve health outcomes.
Social Cognitive Theory
A framework for understanding, predicting, and changing human behavior, emphasizing the role of observational learning, self-efficacy, and social influences.
Observational Learning
The process of acquiring knowledge and skills by observing the actions of others and the consequences of those actions.
Healthy Meal
A meal that provides essential nutrients, adheres to dietary guidelines, and promotes overall health.
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