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Learning to Fight Fear and Anxiety with an Internal Monologue

question 222

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Learning to fight fear and anxiety with an internal monologue of positive coping statements is called


Definitions:

Identity Versus Role Diffusion

A stage in Erik Erikson's theory of psychosocial development where adolescents explore their independence and develop a sense of self, or face confusion about roles and future.

Longitudinal Research

A research method that studies the same subjects over a period of time, observing changes or developments.

Historical Influence

The impact that past events, figures, or movements have on current beliefs, practices, or knowledge.

Cultural Experiences

Events, practices, or activities that individuals engage in, which are influenced by or reflective of their cultural backgrounds.

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