Voluntary Relaxation Can Be Achieved by Using All of the Following

question 252

Multiple Choice

Voluntary relaxation can be achieved by using all of the following EXCEPT

• A) the tension-release procedure.
• B) imagining a very safe, pleasant relaxing scene.
• C) covert sensitization.
• D) breathing deeply.

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Definitions:

Satisficing Heuristic

A decision-making process that seeks a satisfactory solution rather than an optimal one.

Decision-making Condition

Describes the environment or circumstances under which decisions are made, including factors like uncertainty, risk, clarity of information, and complexity.

Risk

The possibility of loss or injury, or the exposure to the chance of such uncertainties.

Certainty

The state or condition of being free from doubt or reservation; a situation where all relevant information is known and predictable outcomes can be assured.