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Lamont's therapist helps him construct a list of fear-producing situations involving heights. His therapist then teaches Lamont exercises that produce deep relaxation. Once Lamont is relaxed, he attempts the first item on the list, which is "standing on a chair." The first item is repeated until Lamont feels no anxiety. He then proceeds to the second item "climbing a small stepladder." During the next six weeks, this procedure continues until Lamont performs the last item of "flying in an airplane." Lamont and his therapist are using
Austrian Physician
Likely refers to Sigmund Freud, the founding father of psychoanalysis, though there are many other notable Austrian physicians.
Wilhelm Wundt
Wilhelm Wundt was a German physiologist, philosopher, and professor, known as one of the founders of modern psychology, who established the first psychology laboratory at the University of Leipzig in 1879.
Humanistic Psychology
Humanistic psychology is an approach to psychology that emphasizes individual potential for growth and the importance of self-actualization and psychological well-being.
Cognitive Psychology
The branch of psychology that studies mental processes including how people think, perceive, remember, and learn.
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