The Tension-Release Method Is a Procedure

question 37

Multiple Choice

The tension-release method is a procedure

• A)that involves the cathartic release of emotion through physical exercise.
• B)utilized during REBT to change distortions in thought and emotion.
• C)for systematically achieving deep relaxation of the body.
• D)that uses aversive stimuli to interrupt or prevent upsetting thoughts.

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Definitions:

Temporary Effects

Short-term impacts or outcomes that are not expected to last over a long period.

Whig Party

A historical political party in the United States that existed from the 1830s to the 1850s, opposing the policies of President Andrew Jackson and the Democratic Party.

Civil War

A war between citizens of the same country, often arising from political, social, or economic disagreements or tensions.

Antislavery Factions

Groups or movements opposed to the practice of slavery and advocating for its abolition.