The First Step in Self-Directed Desensitization Is

question 215

Multiple Choice

The first step in self-directed desensitization is

• A) understanding what caused your anxiety.
• B) learning to relax voluntarily.
• C) deciding on the most feared stimulus in your hierarchy.
• D) deciding on the least feared stimulus in your hierarchy.

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Definitions:

Outliers

Observations in a dataset that lie an abnormal distance from other values, often indicating variability or error.

Labeled Points

Data points that are assigned a label or category as part of a dataset, often used in machine learning and data analysis.

Data

Information collected for reference or analysis, often used in making decisions or understanding conditions.

Scatterplot

A type of graph used in statistics to display values for two variables for a set of data, showing the relationship between them.