Examlex
A measure of central tendency is a single number that presents some information about the "center" of a frequency distribution.
Self-Directed
A learning approach where individuals take the initiative, with or without the help of others, in diagnosing their learning needs, formulating learning goals, identifying resources, and evaluating learning outcomes.
Muscle Strength
The amount of force a muscle or group of muscles can exert against resistance in a single effort.
Mobility Exercises
Physical activities designed to improve the range of motion, flexibility, and strength of the muscles and joints to enhance movement capability.
Mobility Assistive
Devices or equipment designed to help individuals who have difficulty moving independently, enhancing their ability to walk, climb stairs, or undertake daily activities.
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