Nate Wonders How His Friend Jim Can Wake Up at 5:00

question 176

True/False

Nate wonders how his friend Jim can wake up at 5:00 every morning to swim laps before school. When he asks about it, Jimreplies that he simply wants to realize his highest personal potential in swimming. Jim's explanation is most consistent with humanistic theories of motivation.

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Definitions:

Stress-inoculation Therapy

A form of cognitive-behavioral therapy that teaches individuals coping skills to manage and reduce their response to perceived stressors before they occur.

Physical Fitness Techniques

Methods or activities designed to improve or maintain one’s physical health and strength.

Drug Injections

The act of administering a medication or other substance into the body using a syringe and needle.

Stressful Situations

Situations that cause psychological or physical strain or tension.