Examlex
Prison-based programs designed for women often include which of the following?
Cognitive Therapy
A form of psychotherapy that emphasizes the importance of thinking in how we feel and what we do, aiming to treat mental disorders by changing dysfunctional thought patterns.
Maladaptive Thoughts
Negative thinking patterns that are counterproductive and interfere with a person's ability to effectively cope with challenges and emotions.
Irrational Thoughts
Thoughts that lack reason or understanding, often not based on reality or logical reasoning, typically associated with anxiety and depression.
Coping
The process of managing stressful or challenging situations in an effective way.
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