To Ensure Adequate Nutrition and Vitamin Intake, What Is Recommended

question 5

Multiple Choice

To ensure adequate nutrition and vitamin intake, what is recommended?

• A) Eat six to eight times a day.
• B) Take vitamin and mineral supplements.
• C) Eat breakfast cereals that contain 100 percent of the day's nutrients and vitamins.
• D) Eat well-balanced meals with a variety of foods.

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