Examlex
Research indicates that there are age differences in the types of coping strategies used across the life span. For example, older adults are more likely to use than younger adults.
Irrational Beliefs
Irrational Beliefs are false, unrealistic, or harmful thoughts that can lead to emotional distress or unhealthy behaviors.
Cognitive-Behavioural Therapy
A psychotherapeutic approach that addresses dysfunctional emotions, behaviors, and cognitions through a goal-oriented, systematic procedure.
Cognitive Therapy
A form of psychotherapy that emphasizes the identification and modification of dysfunctional thought patterns to alter emotional responses and behaviors.
Anxiety
An emotion characterized by feelings of tension, worry, or nervousness, usually regarding a forthcoming event or a result that is unpredictable.
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