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What is case law?
Self-Calming
Self-calming refers to techniques or strategies implemented by an individual to reduce stress or anxiety and achieve a state of relaxation.
Meditation Session
A period of time dedicated to practicing meditation, focusing on techniques such as mindfulness or concentration to promote mental calmness and relaxation.
Muscle Relaxation
A technique used to reduce tension or stress in the muscles, often through exercises or specific treatments.
Meditation Sessions
Structured periods of time dedicated to practices focusing on attaining mental clarity and emotional calm through mindfulness or concentration techniques.
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