Find the average value of the given function 
over the plane region R. 
; R is the region bounded by the graph of 
and 
from 
to 
.
Definitions:
Poor Hygiene
Inadequate cleanliness practices that can lead to health issues and the spread of diseases.
Epidermis
The exterior layer of skin that acts as a waterproof barrier and determines our skin tone.
Ringworm
A fungal infection of the skin, characterized by a red, circular rash with clearer skin in the center, causing itching and discomfort.
Lunula
The white, half-moon-shaped area at the base of a nail.
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