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Find given that
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Occupational Burnout
A state of physical, emotional, and mental exhaustion caused by prolonged stress and dissatisfaction in a job environment, often leading to decreased performance.
Self-Care
The practice of taking action to preserve or improve one's own health, well-being, and happiness, especially during periods of stress.
Poor Sleep Hygiene
Practices that are conducive to sleeping poorly, such as irregular sleep schedules, use of electronics before bed, and consumption of caffeine late in the day.
Negative Self-Talk
The habit of generating critical or pessimistic thoughts about oneself that can affect one's self-esteem and mental health.
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