Please Support the Following Statement from an REBT/CBT Perspective: It's

question 15

Essay

Please support the following statement from an REBT/CBT perspective: It's only a trigger if you let it be.

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Definitions:

Benefit Someone

To provide advantage or positive outcomes to an individual or group, improving their condition or situation.

Prosocial Behaviour

Voluntary actions that are intended to help or benefit another individual or group of individuals.

Religious Principles

Fundamental beliefs, morals, and ethical codes that are guided by religious teachings and faith.

Psychological Wellbeing

A state encompassing the presence of positive emotions, the absence of negative emotions, personal fulfillment, and satisfaction with life.