To Reduce Stress in Your Life as You Age, It

question 19

Multiple Choice

To reduce stress in your life as you age, it is a good idea to do all the following, EXCEPT

• A) consider an illness as a message to re-evaluate your lifestyle.
• B) obtain adequate sleep throughout life.
• C) practice relaxation techniques regularly.
• D) encourage participation in stressful situations to test your reserve.

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Definitions:

Title Case

Title case is a capitalization style used in titles and headings where the first letter of major words is capitalized, while minor words like prepositions and conjunctions are typically in lower case.

Arbitrary

Determined by impulsive and random decisions, rather than by any logical process or established method.

Borders

Geographical boundaries that separate different countries, states, or jurisdictions, often marked physically or represented on maps.

Consistent

Marked by harmony, regularity, or steady continuity; free from variation or contradiction.