According to the FITT Principle, a Workout Frequency of _____________

question 9

Multiple Choice

According to the FITT principle, a workout frequency of _____________ per week is recommended to develop strength.

• A) 2 to 4 days
• B) 4 to 5 days
• C) 1 to 2 days
• D) 1 day

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Definitions:

Startup Company

A newly established business, often in the tech or innovation sectors, that aims to meet a marketplace need by developing a viable business model around a product, service, platform, or idea.

Commercial Finance Companies

Financial institutions that provide loans to businesses using accounts receivable, inventory, equipment, and property as collateral.

Assets

Economic resources or valuable items that an individual, corporation, or country owns or controls with the expectation that it will provide future benefits.

Rate of Return

The gain or loss of an investment over a specified period, expressed as a percentage of the investment's initial cost.