Examlex
The principle of reversibility says your body adjusts to lower levels of physical activity in the same way it adjusts to higher levels.
ATP-CP Energy System
A rapid energy-producing system that uses adenosine triphosphate and creatine phosphate to generate energy for short, explosive activities.
Aerobic Energy System
The system in the body that relies on oxygen for the production of energy, primarily supporting activities of long duration.
Best Food Choice
The most nutritious and healthful option selected from available foods, considering factors like vitamins, minerals, and overall dietary needs.
Number of Mitochondria
The quantity of mitochondria, which are organelles within cells that produce energy, found within a cell.
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