In a Weight Training Program,a Heavy Weight and Low Number

question 2

True/False

In a weight training program,a heavy weight and low number of repetitions builds muscular strength.

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Definitions:

Temperamentally Easy

Describes individuals who are generally calm, adaptable, and positive in their reactions to new experiences.

Temperament

An individual's natural predisposition towards emotional reactivity and intensity, often noticeable from an early age.

Age 10

Typically refers to a stage in a child's development, often associated with late childhood or preadolescence.

Thomas And Chess

Researchers known for their work in the area of child temperament, identifying three basic types: easy, difficult, and slow-to-warm-up.