All of the Following Are Recommendations for Injury Prevention, EXCEPT

question 47

Multiple Choice

All of the following are recommendations for injury prevention, EXCEPT:

• A) warm up thoroughly before exercise.
• B) avoiding lifting objects.
• C) use proper equipment.
• D) avoid exercising when ill or over-trained.

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Definitions:

Inflammatory Phase

The initial stage of the wound healing process, in which inflammation occurs to clean out the wound and prevent infection.

Hemostasis

The physiological process which stops bleeding at the site of an injury while maintaining blood in a fluid state within the vascular system.

Granulation

The formation of new, fibrous tissue during the healing process of a wound, characterized by small, red, grain-like bumps.

Braden Scale

A tool used in healthcare to predict the risk of developing pressure ulcers by assessing factors like sensory perception, moisture, activity, mobility, nutrition, and friction/shear.