Which of the Following Statements Is TRUE Regarding Exercise and Its

question 3

Multiple Choice

Which of the following statements is TRUE regarding exercise and its ability to help manage stress?

• A) A long walk can help increase blood pressure.
• B) A brisk 10-minute walk can relax and energize you up to ten hours.
• C) Three 45-minute walks per week can increase your sense of wellness.
• D) Exercise does not help you manage stress.

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Definitions:

Slave Trade

The historical trading of enslaved people, primarily from Africa to the Americas, which was a crucial part of the global economic system from the 16th to the 19th century.

African-Americans

Individuals of African descent living in the United States, historically subjected to slavery and discrimination, and have since been integral in shaping American culture and society.

Institution of Slavery

A system in which individuals are legally owned by others as property, forced to work without pay under threat of violence or coercion.

Skilled Jobs

Positions that require specialized knowledge, training, and experience, typically involving craftsmanship, professions, or technical expertise.