To Help Reduce Social Anxiety

question 107

Multiple Choice

To help reduce social anxiety,

• A) realize your nervousness is not as visible as you think.
• B) avoid taking breaks during anxious situations whenever possible.
• C) get out of the situation if you feel stress.
• D) imagine that you are on a warm tropical island.

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Definitions:

Lateralization

The specialization of functions within certain regions of the brain, often leading to the distinction in abilities between the right and left hemispheres.

Hemispherectomy

A surgical procedure involving the removal or disabling of one hemisphere of the brain, typically to treat severe epilepsy not responsive to medication.

Neurogenesis

The creation of new neurons in the brain, a process that occurs throughout life and is crucial for learning and memory.

Left Cerebral Hemisphere

The left side of the brain, typically associated with tasks that involve logic, language, and analytical thinking.