The Behaviour One Identifies for Change Is Called

question 60

Multiple Choice

The behaviour one identifies for change is called

• A) bad news.
• B) enabling behaviour.
• C) target behaviour.
• D) predisposed behaviour.

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Definitions:

Direct Coping

The practice of tackling a stressor head-on and taking active steps to remove or alleviate its impact.

Problem-Oriented

A methodological approach focusing on identifying, analyzing, and solving specific problems.

Irrational Beliefs

Beliefs that are not based on reason or logical thinking, often leading to negative emotional states or behaviors.

Ellis

Refers to Albert Ellis, an American psychologist and psychotherapist known for developing Rational Emotive Behavior Therapy (REBT).