During a "Stages of Change" Behaviour Change Program, Some People

question 142

Multiple Choice

During a "stages of change" behaviour change program, some people may lapse. If this occurs, the best strategy for them is to

• A) learn from the lapse as they slip back to an earlier stage.
• B) give up.
• C) choose a different behaviour for change.
• D) start over from the beginning.

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Definitions:

Wellness Program

An initiative designed by organizations to promote healthy lifestyles among their employees, often including activities or resources related to health and fitness.

Employee Absenteeism

The frequent absence of an employee from work, which may affect productivity and operations.

Compare/Contrast

The compare/contrast technique involves identifying similarities and differences between two or more subjects, items, or ideas.

Informal Proposal

A proposal that is not structured or formalized according to specific guidelines, often used in less formal settings or preliminary discussions.