When Learning About the Risks and Benefits of a Target

question 68

Multiple Choice

When learning about the risks and benefits of a target behaviour, all of the following are important questions to ask, EXCEPT

• A) How is your target behaviour affecting your level of wellness today?
• B) What diseases or conditions does this behaviour place you at risk for?
• C) What effect would changing your behaviour have on your health?
• D) Is your target behaviour too difficult to change?

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Definitions:

Moderate Activity

Physical activities that raise the heart rate and breathing to some extent but can still be comfortably sustained for extended periods, like brisk walking or swimming.

Mortality Rate

A measure of the number of deaths in a particular population, scaled to the size of that population, per unit of time.

Obese Women

Females who have a body mass index (BMI) of 30 or higher, indicating a level of body fat that may increase the risk of developing various health conditions.

Cerebrovascular Accident

Also known as a stroke, a medical condition characterized by sudden death of brain cells due to lack of oxygen, caused by blockage or rupture of an artery to the brain.