The 'R' in SMART Goals Stands for

question 130

Multiple Choice

The 'R' in SMART goals stands for

• A) realistic.
• B) relative.
• C) radical.
• D) relational.

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Definitions:

Therapeutic Alliance

The collaborative and trusting relationship between a therapist and their client, crucial for effective therapy.

Personal Desires

Refers to individual wants or cravings that motivate behavior towards a goal or satisfaction.

Individualism

A principle valuing the independence and self-reliance of an individual, often emphasizing personal freedom and autonomy over collective or communal goals.

Light Therapy

A treatment for seasonal affective disorder (SAD) and certain other conditions by exposure to artificial light.