______ Refers to Being Able to Pay Attention in the Present

question 42

Multiple Choice

______ refers to being able to pay attention in the present moment to whatever arises internally or externally, without becoming entangled or wishing things were otherwise.

• A) Personalization
• B) All-or-nothing thinking
• C) Mindfulness
• D) Commitment thinking

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Definitions:

Motivation

The process that initiates, guides, and maintains goal-oriented behaviors, involving the biological, emotional, social, and cognitive forces that activate behavior.

Performance

The act of carrying out or accomplishing an action, task, or function, often measured against known standards of accuracy, completeness, and speed.

Hindrance Stressors

Are aspects of the work environment or job tasks that impede progress toward achieving personal goals or fulfilling needs, leading to stress.

Strains

The pressure or tension experienced in a substance or object, or metaphorically, in an individual's psychological or emotional state.