Examlex
Match the term with its definition.
-Blueprints
MyPlate
A visual guide created by the U.S. Department of Agriculture to help Americans understand and follow healthy eating habits, showing the five food groups as sections on a plate.
2,000-Calorie
A reference dietary intake level often used in nutrition labeling, suggesting the estimated amount of calories a person should consume daily for maintaining weight.
Weight Loss
The reduction of total body mass due to voluntary (e.g., exercise, diet) or involuntary (e.g., illness) reasons.
1-2 Pounds
A reference to a recommended healthy rate of weight loss per week to ensure sustainability and minimize health risks.
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