Before Heading to a Meeting, You May Want A(n) ____

question 113

Multiple Choice

Before heading to a meeting, you may want a(n) ____ of contacts for reference.

• A) file
• B) contact list
• C) email address
• D) printed list

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Definitions:

Graduated Exposure

A therapeutic technique used to treat phobias and anxiety by gradually exposing the patient to the feared object or context without any danger.

Counterconditioning

A therapy technique used to replace negative responses to a stimulus with positive ones.

Systematic Desensitization

A therapeutic method used to reduce phobia or anxiety through gradual exposure to the feared object or situation paired with relaxation techniques.

Rational-Emotive Behavioral Therapy

A form of psychotherapy that identifies irrational beliefs, challenges them, and encourages adopting more rational and adaptive beliefs.