Recommendations for Moderate Exercise at Least Daily for the Older

question 11

Multiple Choice

Recommendations for moderate exercise at least daily for the older adult is based on the evidence that:

• A) it can prevent and even reverse most of the chronic diseases experienced in the older person.
• B) it is better for their psychological status to stay out of nursing homes.
• C) older people do not get as much exercise as the younger generation.
• D) All of the above.

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Definitions:

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Fundamental insights or understandings about the nature of reality, morality, or knowledge explored within the field of philosophy.

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A procedure used to verify or validate an item, information, or theory, often involving evidence or experimentation.

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The knowledge or practical wisdom gained from direct participation in events or activities, shaping one's perception and understanding.

Gravity

A fundamental force of nature by which all things with mass or energy are brought toward one another, including objects ranging from atoms to planets and galaxies.