Which of the Following Would Albert Ellis Identify as an Irrational

question 31

Multiple Choice

Which of the following would Albert Ellis identify as an irrational belief?

• A) I can succeed.
• B) I am honest.
• C) Other students are competent.
• D) I can change my beliefs.
• E) I should always be treated fairly.

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Definitions:

Learned Helplessness

A condition in which a person suffers from a sense of powerlessness, arising from a traumatic event or persistent failure to succeed, leading to decreased motivation and depression.

Passive Resignation

A state of acceptance of a situation without attempting to change it or protest, often stemming from a feeling of powerlessness.

Aversive Events

Unpleasant or harmful experiences that individuals seek to avoid or escape.

Internal Locus

An internal locus of control refers to the belief that individuals can influence events and their outcomes, relying on their own efforts and actions.