Circadian Rhythms Are NOT Disrupted by

question 80

Multiple Choice

Circadian rhythms are NOT disrupted by

• A) shifting work schedules.
• B) irregular sleep and wake routines.
• C) eating regular meals.
• D) flying from west to east.
• E) changes in the light-dark cycle.

---

Definitions:

Depression

A common and serious medical illness that negatively affects how you feel, the way you think, and how you act, leading to feelings of sadness and/or a loss of interest in activities.

Tertiary Intervention

Strategies or measures taken to manage and mitigate the long-term effects or complications of a condition or disease.

Secondary Intervention

Actions or strategies that aim to reduce the impact of a problem or disease that has already manifested.

Primary Intervention

An approach aimed at preventing a problem before it starts by addressing potential risk factors and strengthening protective factors.